Veteran-Owned Longevity & Recovery Studio · Colorado Springs
Live Better ... Longer
Longevity & Recovery in Colorado Springs
Finnish sauna, cold plunge, float, red light, PEMF, compression, halotherapy, vibroacoustic therapy and the AlterG anti-gravity treadmill, plus a coached strength lab, all under one roof. Not just years to your life, but life to your years.
★★★★★ 5.0 on Google (13 reviews) · No Membership Required
A Renewed Source of Longevity
Sisu Longevity Studio
Ten Evidence-Based Modalities
A comprehensive suite of therapies designed to extend your healthspan
Marcus Alvarado
7 hours ago
I had a blast checking out the facility with Thom, and did the amazing sauna they built out and it was incredible. Great experience, and fantastic amenities!
Becky O'Malley
a week ago
Thom was incredibly knowledgeable and passionate about everything Sisu has to offer. We enjoyed our float and the studio is beautifully designed - a great place for training and recovering!
Sean O'Malley
a week ago
Great facility. Super knowledgeable and friendly staff!
J Dubs
a week ago
Has a lovely open float spa. Also has other spa stuff like red light therapy, vibrational therapy, and halotherpy and other stuff too. Check it out.
B&C Perkins
2 weeks ago
My husband and I LOVED Sisu! We’ve tried other contrast therapy places before, but this one takes the cake! We loved the atmosphere coming in and the owner is super passionate about wellness and longevity. He was so friendly and … Read more
Zach Ledbetter
a month ago
I recently had the opportunity to visit Sisu Longevity Studio, and the facility is incredible. It’s beautiful, modern, welcoming, and thoughtfully designed from top to bottom. I was especially impressed by how well the services have been brought together to … Read more
Chris Hall
a month ago
The whole team at Sisu Longevity Studio is incredible. Thom, Leela, and Paige have all gone above and beyond to support me through recovery from multiple knee surgeries. As a family-owned and operated small business, they bring a level of … Read more
Sam Peterson
a month ago
This place epitomizes executive wellness. Between the massive sauna, group cold plunge , red light therapy, vibroacoustic sound chairs and functional fitness studio, SISU has everything that you need to keep your body and mind healthy as you age. The … Read more
Janee Bishop
2 months ago
I love how versatile Sisu is between the red light therapy, float tank, contrast therapy I’m already sucked in that’s just 3 out of 10 options! This place is a wake up call and I’ll answer from now on. Stop … Read more
Peter Harris
2 months ago
Thom is a great person who has built a fantastic recovery and functional fitness studio that fits anyone’s needs not just to put years into you life, but life in your years!
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What drives us?
Who Comes to Sisu
Family history of cognitive decline. Wants to be proactive, not reactive. His protocol: weekly mHBOT, regular contrast therapy, and red light sessions. He tracks cognitive function with apps and monitors the trend line. This is what preventive longevity looks like — action over decline.
Sixty-eight years old with an 89-year-old mother. Buys a Sisu Forever membership for both of them. They come to Senior Wellness mornings together — cohort training and gentle contrast therapy. She’s not just investing in her own longevity. She’s giving her mother a reason to get out of the house, move, and stay connected. That’s what Sisu Forever was designed for.
Retired Engineer, 71. Comes to Sisu with increasing knee pain that’s limiting his hiking — his primary retirement passion. His protocol: twice-weekly PEMF, regular contrast therapy, and monthly AlterG sessions. The goal: a maintenance routine that keeps him active and on the trails.
Begin to Live Better ... Longer
Improved healthspan and longevity starts with showing up. Choose a membership tier that fits your schedule, and build from there — Core sessions, Premium services, and coached training are all under one roof.
Experience Sisu for Yourself
Come see it. Schedule a tour and try the space before you commit.
Live Better ... Longer Starting today
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Our short assessment reveals the personalized Sisu experiences that will help you build lasting strength, resilience, and vitality—so you can thrive with energy and independence for decades to come. Because longevity begins today.
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about Us
Sisu Longevity Studio, a longevity, wellness, and recovery studio in Colorado Springs, was created from the belief that aging should never mean slowing down. Inspired by real stories of endurance, service, and recovery, we’ve built a space designed to restore health, energy, and resilience so you can live vibrantly through every decade of life. Rooted in the Finnish concept of sisu, which is inner strength in the face of challenge, every experience is designed to help you extend your vitality and live fully, every day.